HEY DEEP TEAM!
Please fill out this form below. It will serve me in moving forward into training you to hold the pelvic bowl activation sessions. Consider below a check-list for what you will need to know, as well as the template for holding a PBA session.
With regard to ratings, consider 0 no clue, 5 that you know it but would find it difficult to describe, 10 that you would be confident teaching a group about it and answering questions.